It sounds sexier than it is. Hair twirling, something I've been doing since my first conscious memory, is considered a self-manipulation habit. I always do it with my left hand, on the back left part of my skull. I twirl and wrap and weave my fingers and twist my hair up tight, then fold and push the knot against my skull, then release it, untangle it, and start all over. Again and again. Unconsciously. My parents and brothers and friends all called attention to it when I was young. "It's a bad habit," they told me. "Stop it." "Cut it out."
Well, I tried that. I cut my hair short enough that I could no longer twirl it, but I simply played with the ends instead, pinching them up and pressing my finger tip on the brush. From time to time over the years I focused on trying to stop, but it's been years now since I cared enough to put in the effort. Today, though, when writing up 25 Things about myself (that Facebook challenge currently in circulation), I typed it in as Thing #11, and there it was. What, I wondered, is the reason, scientifically speaking, for this hair twirling behavior? So I did what any red-blooded Internet user does: I googled "hair twirling habit."
There were 114,000 results. The first link I clicked on, a web site for clinicians, harbored grim news. Hair Twirling is considered a mild form of Hair Pulling, a much more unpleasant habit, medically referred to as Trichotillomania. Hair Pulling is when you actually nervously tear your hair out of your scalp. People have to wear wigs to hide their disorder. Worse, according to the site, "among adults, women account for 70% to 93% of all cases." So much for light-hearted inquiry.
But it's not like I yank out my hair--I only fiddle with it--so I surfed for something tamer. I found ten posts in The Long Hair Community, confessional and rambling, not all that enlightening. There are many parenting sites out there, moms agonizing about how to get their kids to stop, pediatricians full of advice, link after link with suggestions. At a link called: Am I Nuts? a Yale psychologist insists it's done in self-defense. "Chances are you developed your bookish hair twirling as a body-language clue to people around you. What does your finger in your locks say? It says, 'Leave me alone! I'm reading.'" Now that was more like it.
Still, I longed for something more comforting, something akin to what the hair twirling process itself does for me--it comforts. So next, I clicked on Nervous Habits and the Chakra System. Here you can almost smell the incense and hear the soft, meditative chimes and drumming. "Nervous habits related to 'hair' such as twirling or pulling hair, are often linked to the head or the crown chakra. This is about boredom, lack of concentration, consciousness, a desire to open the crown chakra and 'see' beyond emotional problems." Aaahhhh. Yes, much better. So when I twirl my hair, it's my mode of transcendence, of seeing beyond. I take a deep breath and close my eyes. Yes, that's the reason I was looking for. Unconsciously, I lift a tuft of hair in my hand and start to twirl.
Friday, January 30, 2009
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14 comments:
I have the same issue. as a male, it seems i'm called out on it alot. but it's still there. i used to buzz my hair so short that i had nothing to grab onto... but i stopped caring. as i right this, i pause to twirl away. i never looked into it til my co-workers started noticing it in droves and making such comments as "what's with the hair?" and walking by mockingly twirling. but i consider myself a pretty stand-up guy, normal in every other sense... just the one little quirk! I try not to let it bother me when my friends call me out, embarrassing as it may be, but still i need some level of association on the issue, which led me here. you're not the only one!
Thanks, Claire and Anono. I'm a male, and have the same problem-- exactly the same routine as you describe Claire (i.e., knot, pushed close to the skull, then repeat. Often the knots are two tight, that I'll have to tear them, and do have some patchiness to show for it.) I've been doing it since high school. Yep, and know others' mockery and discomfort when I'm working the old scalp good. Bother. I'm going to look to get some medication for it. I'm in my mid-twenties, and want to get beyond it. Thanks for sharing your all's experiences!
i was on meth all throughout high school :(
ad this was my "tweeker habit"...playing with my hair. i would twirl the hair that was next to my temples, above my ear...so much that im BALDING in those areas. im 27 years old now, so this has been going on for 12 years now. i HATE IT. i cant stop. i really cant. i put myself to sleep by playing with my hair. i do it the whole time im driving anyhere. people recognize me when im out from seeing the hair twirling, from far away!
ive had friends driving by me spot me out because they saw someone twirling their hair, and of course it was me. i get the same mockery too, at every job ive ever had, people immitate me, ive had people come up to me and actually TOUCH the peice of hair i play with all the time and say "i just had to see for myself what this is really all about"
wtf?!?!?!
ive had people tell me that my hair twirling drives THEM crazy???
wtf?!?!?!
my boyfriend always thinks im flirting with other guys because i do it while talking to them, but i do it 24-7! its not because im flirting, its because i cant stop.
im hoping i didnt do some sort of irreversable damage to my brain, and now this is going to be a life long thing. but it looks like im going down that road. i try to stop, i try to pin back my hair, gell it down, TELL MYSELF TO STOP, and i cant.
I know exactly how you guys feel, I have twirled my hair since I can remember and it drives everyone I know crazy! My friends and family and especially boyfriend hate the "snapping" noise it makes. Everyone nags me to stop and I have tried but it's an unconcious habit a lot of the time-like sometimes I wake up in the middle of the night doing it.
I wear it up all the time but I will find myself pulling it out of the pony tail without noticing. I don't know how to stop!
I, too, am a twirler. My habit started when I was around 20 and went on and off for a bit. Now I'm in my early 40s and it has come back with a vengeance. I believe my habit is a "comfort" thing. I used to have IBS very badly but faith and curbing anxiety have made it less spasmatic. I also started twirling more and it does help the IBS modes when they flare up! I also think it has something to do with why I don't smoke...my whole family does or did and I never have. Just twirl that anxiety away!! My husband, though, can't stand it and thinks I'm bored or don't want to be bothered by him. I wish I could stop...but yet, do I really want to? Best of luck and good, soft hairstrands to you!
I used to twirl my dolls hair. It was so soft & I liked the feeling. Later it moved to my hair. I stop if is too short , but have started again now that it's longer. It's soft & feels nice. I will do one or even 2 at a time. LOL one of my friends has long hair & says she's tried to figure out how I can do it & can't! It seems assoc.w/ side effects of my depression & the meds, but, yeah, I get bored & the twirling keeps me in the here & now head space.....
I too am a hair twirler, as is my sister. You should see us in the same room together - twirl twirl twirl. Mum always says "what are you worrying about".. I always tell her I'm not worrying, I just like the feeling of the hair moving through my fingers, its soft and feels nice. It's so hard to explain to people who look at you strangly. I also had a guy tell me he thought I was coming onto him because I twirled my hair - I set him straight by saying I've twirled my hair since I was 4 years old - you sicko. He didn't last long to say the least. I am so thrilled to have read this blog.. Its only an anxiety habbit if you really go for gold pulling out your hair - this is more of a comforting habbit and I like the charkra explanation. That certaily explains a lot for me - being spiritual I will look more into that.
i am sixty-something who has hair-twirled on and off since childhood. The interesting thing about it is that it is episodic with me. I have gone for a number of years without twirling.....gone..no desire to twirl at all....even through tough times and all, no twirling.
now, quite suddenly, i am twirling again.
it does provide a definite sense of comfort.
i find that my mind drifts into a calmed state while twirling. and i do it very unconsciously. i find myself twirling without thinking about it.
when i have been in a non-twirling mode, for very long periods of time, i have tried twirling and it does nothing for me....no sense of comfort at all.
i must need something now that i did not need when i was not twirling.
it is a mystery to me.........and a great comfort. i live alone so it only annoys me.
My boss just asked me why I twirl my hair. I have been doing it since I was 10 or maybe younger, I am now 26. What I loved most about your post is that I also made a list of 25 things on facebook and 13. I twirl my hair A LOT.
That is awesome...lol
Thank goodness for this blog. I too heard about that hair pulling disorder, on that show nip/tuck...the girl ate the hair and they had to pull a hairball from her stomach through her throat. It freaked me out wondering if I have one in there too.
I have been hair twirling since I can remember. I know where I get it from...when we were little and watching tv with dad, he would always twirl our hair. My sister has/had the habit too. It feels nice in your hands, it is very self soothing.
I twirl and put it in my mouth or in my ear, (it sounds gross, but I really don't even notice I am doing it, until someone points it out or worse...yells at me to stop it. I am 32 and they still do it and it irks me...as usually it's when I am reading or driving.
This article comforted me, thanks for sharing!
I am a twirler and love it as it is such a comfort. My mum said I have twirlled since I was an infant as I used to twirl her hair when she was bottle feeding me. I am 32 now so I have come to the conclusion that I will always twirl!
One of my ex's said he hated it because it made me look like I was stupid/simple and I tried to stop but the more I tried the worse I got! I too sometimes twirl with both hands and would definitley say its linked to how stressed or anxious I am. I have IBS, ME & suffer from anxiety. Usually the twirling is the first sign that I am a starting to develop a bout of any of the above.
I have come to the conclusion that its just part of me and tough if it annoys anyone else.....
Very glad to hear that i'm not on my own... Thanks guys for telling your stories as it has helped reassure me i'm not mad! :-)
Finally there are people who understand this habbit.
I've twirled my hair all my life, it would be a sign of tiredness when I was an infant...I used to do it and say "teeboo" which simply meant "I'm tired".
Now I do it when Im concentrating on something...tv,driving reading etc. In my final exams at school my friend told me I'd twirl it at the same speed as I wrote on the paper.
I don't always notice I do it, some people hate it and tell me to stop. My ex used to yank my strand out and hold it. I hated that, I have to keep my strand if I'm not finished and if I am I have to straighten it out. It makes me mega anxious if 'my bit' has been disturbed by anyone but myself.
I love the sensation of the hair running between my fingers and over my palms. I rub it over my eyes and lips. I've even developed a technique which is often a party trick called 'the one hand knot' I can tie the knot using my thumb and fore finger then twiddle it back out again.
This is something I will do till my dying day, it's hard to explain the sense of euphoria that comes with hair twirling. It'd quite amusing to see how similar our stories are. I once read it was a sign of neurotic behaviour...far from it, it soothes me, it's my biggest vice. I like nothing more than a cuddle from my fella and a nice good twirl of the hair.
Let's celebrate our harmless, cute if sometimes quite annoying habbit :)
Stacey, Southampton, UK.
I'm a hair twirler from way back, certainly from my early teens, if not earlier. I'm now 48 and caught myself doing it again today (I was relaxed; not stressed, worried or tired). That led me to google the condition, which led me to this blog.
Nice to meet you all.
Sheesh, I also came here because I was considering writing a Facebook 25 things and my first thought was that I knew I would have to put that on there, and I wanted to check to see just how gross society in general thinks it is before I announce my little habit to everyone I know.
Today the subject came up and someone said, "it's not as bad as beard pulling, I know someone who does that and leaves beard hairs everywhere." Well, that made me think of how much of my hair falls out on my desk at work, I'm constantly pulling strands off onto the floor.
This type of feedback makes me wonder if possibly I have mild Aspergers, reflected in craving the sensory stimulation of feeling something soft and the poor social communication skills to realize it annoys people.
I'm not proud but I don't think I'm going to kick the habit unless I medicate myself, and I'm not sure I'm willing to go that far for a little bad habit.
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